YAY! Your subscription to the Myomy Studio Waitlist is confirmed.
Myomy Studio is all about inspiration and motivation to do short and effective home workouts, making it easier to stay fit when you have competing priorities. In honour of what’s to come, here’s a quick Wee 3 Workout that you can train along with:
Your Free Workout
The workout is straight forward:
Complete 3 round of the following:
1a. Goblet Squat: 3×10
1b. Diagonal Knee Tuck Plank: 3×20 (total)
1c. Two-Handed KB Swing: 3×10
Rest as needed 🙂
I’ll be in touch when I have more to say about Myomy Studio, but in the meantime, feel free to reach out and tell me what you’d like to see.