Juggling is a difficult skill to master. I never was very good at multi-tasking; my strength is in the details and commitment to one task (or person) at a time…. This post will mark...
It is with that in mind that I thought I’d share 3 things that I remind myself to do every day to continue to change my...
Going Out With a Bang | Last W...1
3 Daily “Exercises”...2
A Kick Up My Own Butt! Relucta...3
Today, I want to address an issue that has been cropping up more and more, with both my online and offline clients: Unrealistic Expectations! When people get a new surge of motivation or flutter of excitement over a goal or new chapter in life, expectations become somewhat distorted. Unfortunately, after a little time has lapsed, and the...Read More
Hey everyone, Today I get to bring you great news ... Strong Curves has finally been released! Being friends with the authors has meant I have heard about the book taking shape over the last couple of years. I knew it was going to be a real treasure for anyone to own but I am especially thrilled...Read More