http://www.myomytv.com Free Workouts | home workouts | Kettlebell Workouts Thu, 17 May 2012 18:39:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.myomytv.com/21-minutes-to-go-kettlebell-full-body-workout/ http://www.myomytv.com/21-minutes-to-go-kettlebell-full-body-workout/#comments Thu, 17 May 2012 18:39:55 +0000 Marianne http://www.myomytv.com/?p=5349 Today's workout felt great ... afterwards of course. It's only 21 minutes long and there was a lot of sweat!  Great for full body conditioning and a quick workout when your are short for time. ]]> http://www.myomytv.com/21-minutes-to-go-kettlebell-full-body-workout/feed/ 1 http://www.myomytv.com/myomy-story-calling-for-a-guest-post-you-take-the-spotlight/ http://www.myomytv.com/myomy-story-calling-for-a-guest-post-you-take-the-spotlight/#comments Tue, 15 May 2012 08:42:06 +0000 Marianne http://www.myomytv.com/?p=5320 Time for me to hand over the mic and let you tell your story, post a workout, or just talk about random stuff. This week I launch a Guest Post Series for my readers.]]> http://www.myomytv.com/myomy-story-calling-for-a-guest-post-you-take-the-spotlight/feed/ 20 http://www.myomytv.com/new-training-services-page-online-personal-training/ http://www.myomytv.com/new-training-services-page-online-personal-training/#comments Sun, 13 May 2012 17:17:42 +0000 Marianne http://www.myomytv.com/?p=5316 Hey everyone, This is just a quick bulletin to draw your attention to the launch of the Training Service Page. You will see there is one service yet to be commenced. This will be up asap, as I figure out my schedule. But I am excited that the Online Individual Exercise Coaching is up at last! I feel a lot of my readers will benefit from this.]]> http://www.myomytv.com/new-training-services-page-online-personal-training/feed/ 10 http://www.myomytv.com/full-body-gym-workout-moderate-intensity-strength-training/ http://www.myomytv.com/full-body-gym-workout-moderate-intensity-strength-training/#comments Fri, 11 May 2012 21:59:41 +0000 Marianne http://www.myomytv.com/?p=5285 Share this on Facebook Share this on Reddit Stumble upon something good? Share it on StumbleUpon Tweet This! Blog this on Blogger Digg this! Add this to Google Bookmarks Post this to MySpace Share this on del.icio.us Hi everyone, Firstly, I am excited to have finally set a date to launch my NEW Online Individual Exercise Form Coaching Service. It will launch on Sunday 13th [...]]]> http://www.myomytv.com/full-body-gym-workout-moderate-intensity-strength-training/feed/ 6 http://www.myomytv.com/fill-yourself-up-first-how-i-changed-my-life-around/ http://www.myomytv.com/fill-yourself-up-first-how-i-changed-my-life-around/#comments Wed, 09 May 2012 15:09:55 +0000 Marianne http://www.myomytv.com/?p=5253 Share this on Facebook Share this on Reddit Stumble upon something good? Share it on StumbleUpon Tweet This! Blog this on Blogger Digg this! Add this to Google Bookmarks Post this to MySpace Share this on del.icio.us There are some days I am inspired to think and write. Often I will just write on a random piece of paper, but other times I enjoy [...]]]> http://www.myomytv.com/fill-yourself-up-first-how-i-changed-my-life-around/feed/ 14 http://www.myomytv.com/intervals-rock-home-kettlebell-interval-training-workout/ http://www.myomytv.com/intervals-rock-home-kettlebell-interval-training-workout/#comments Mon, 07 May 2012 14:04:51 +0000 Marianne http://www.myomytv.com/?p=5241 Share this on Facebook Share this on Reddit Stumble upon something good? Share it on StumbleUpon Tweet This! Blog this on Blogger Digg this! Add this to Google Bookmarks Post this to MySpace Share this on del.icio.us Hi everyone, After a pretty good weekend of night shifts, I am feeling energetic and very happy to say my SI Joint is feeling better!! Like, I’m nearly [...]]]> http://www.myomytv.com/intervals-rock-home-kettlebell-interval-training-workout/feed/ 29 http://www.myomytv.com/get-it-on-kettlebell-and-body-weight-home-workout/ http://www.myomytv.com/get-it-on-kettlebell-and-body-weight-home-workout/#comments Fri, 04 May 2012 17:56:22 +0000 Marianne http://www.myomytv.com/?p=5232 Share this on Facebook Share this on Reddit Stumble upon something good? Share it on StumbleUpon Tweet This! Blog this on Blogger Digg this! Add this to Google Bookmarks Post this to MySpace Share this on del.icio.us Hi everyone! Finally I have a workout for you.  This is a very straight-forward one, because as I keep saying, I have to take things easier for a [...]]]> http://www.myomytv.com/get-it-on-kettlebell-and-body-weight-home-workout/feed/ 19 http://www.myomytv.com/back-from-usa-and-back-to-training-with-video/ http://www.myomytv.com/back-from-usa-and-back-to-training-with-video/#comments Thu, 03 May 2012 00:56:13 +0000 Marianne http://www.myomytv.com/?p=5215 Share this on Facebook Share this on Reddit Stumble upon something good? Share it on StumbleUpon Tweet This! Blog this on Blogger Digg this! Add this to Google Bookmarks Post this to MySpace Share this on del.icio.us Hi everyone, After a very long journey, I finally arrived back in Ireland yesterday morning.  I have never been so tired! After spending the early part of the [...]]]> http://www.myomytv.com/back-from-usa-and-back-to-training-with-video/feed/ 30 http://www.myomytv.com/update-and-alternative-training-for-a-deload-week/ http://www.myomytv.com/update-and-alternative-training-for-a-deload-week/#comments Wed, 25 Apr 2012 23:42:15 +0000 Marianne http://www.myomytv.com/?p=5202 Share this on Facebook Share this on Reddit Stumble upon something good? Share it on StumbleUpon Tweet This! Blog this on Blogger Digg this! Add this to Google Bookmarks Post this to MySpace Share this on del.icio.us Hi everyone, The past week I have been forced to have a complete break from training heavy (and even from training at all for 2 days). Whether [...]]]> http://www.myomytv.com/update-and-alternative-training-for-a-deload-week/feed/ 37 http://www.myomytv.com/upper-body-gym-training-and-random-stuff/ http://www.myomytv.com/upper-body-gym-training-and-random-stuff/#comments Fri, 20 Apr 2012 14:06:56 +0000 Marianne http://www.myomytv.com/?p=5190 Share this on Facebook Share this on Reddit Stumble upon something good? Share it on StumbleUpon Tweet This! Blog this on Blogger Digg this! Add this to Google Bookmarks Post this to MySpace Share this on del.icio.us Hi everyone! After our Killer workout on Tuesday, on Wednesday Nia and I decided to venture to her local gym for some upper body training. Now, I [...]]]> http://www.myomytv.com/upper-body-gym-training-and-random-stuff/feed/ 18