Feb 20, 2012

Posted by Marianne | 10 Comments

Training Update and Video | Chin-Ups...

Training Update and Video | Chin-Ups, Glute Bridges, Front Squats

Some of you have been asking me to show more videos of my gym training. I...

Jan 20, 2012

Posted by Marianne | 62 Comments

Booty-Making Home Workout | Kettlebe...

Booty-Making Home Workout | Kettlebell & Body Weight Glute Training

At last it's here ... the Booty-Making *Gem* Home Workout! But first a...

Jan 15, 2012

Posted by Marianne | 39 Comments

Training Update and Video from 14/01...

Training Update and Video from 14/01/12

Hey all, For about a month now, I have only managed to make the gym once a...

Jan 9, 2012

Posted by Marianne | 38 Comments

Nerd Gone Strong! Home Fitness Worko...

Nerd Gone Strong! Home Fitness Workout with Kettlebells

Hi everyone, I am feeling mean today ... >) After having a weekend of...

Jan 6, 2012

Posted by Marianne | 33 Comments

One Heck of a Workout! Full Body Str...

One Heck of a Workout! Full Body Strength and Conditioning

Hi everyone, Sorry that I have been behind in posting my workouts, but I am...

Dec 22, 2011

Posted by Marianne | 20 Comments

Strap it On! Upper Body Push / Pull ...

Strap it On! Upper Body Push / Pull Strength Challenge.

Hi all, At Christmas it is difficult to find time to do our usual training...

Dec 20, 2011

Posted by Marianne | 37 Comments

Sweat-Marks Rock! Butt and Leg Home ...

Sweat-Marks Rock! Butt and Leg Home Strength Workout

Hi everyone, After my last Home Strength Workout, I have got a little...

Dec 18, 2011

Posted by Marianne | 39 Comments

Home Strength Workout with Evil Taba...

Home Strength Workout with Evil Tabata!

Hi all, Yes it's me; I am alive! I took a little break from blogging, hope...