Oct 16, 2012

Posted by | 18 Comments

JK Conditioning Dragon Pyramid Worko...

JK Conditioning Dragon Pyramid Workout | Kettlebell and Body Weight Exercise Routine

Hi everyone! I just wanted to draw your attention to 4 things...

Aug 15, 2012

Posted by | 43 Comments

Buns, Guns and ABdomination by Rog L...

Buns, Guns and ABdomination by Rog Law Fitness | Workout Video

Hey everyone, Today I have another guest workout for you! Roger Lawson has...

Aug 6, 2012

Posted by | 20 Comments

Taming the Beast | Home Workout by B...

Taming the Beast | Home Workout by Bret Contreras

Hi everyone, I don't know about you, but I am really enjoying the guest...

Aug 1, 2012

Posted by | 30 Comments

Myomy Monkey Workout by Jen Sinkler

Myomy Monkey Workout by Jen Sinkler

This is a short and sweet workout with minimal...

Jul 28, 2012

Posted by | 39 Comments

Get Strong, Sexy Curves | Guest Work...

Get Strong, Sexy Curves | Guest Workout by Kellie Davis

Hi all, I am excited to introduce my friend and colleague, Kellie Davis...