Jan 25, 2012

Posted by Marianne | 28 Comments

Very Quick Workout | Body Weight Int...

Very Quick Workout | Body Weight Interval Training!

Hey everyone, In the middle of trying to organise a series of Beginner...

Oct 18, 2011

Posted by Marianne | 26 Comments

My Beating Heart! Cardio / Condition...

My Beating Heart! Cardio / Conditioning Workout

Hello everyone, Sometimes after a tough shift at work it's good to...

Aug 29, 2011

Posted by Marianne | 20 Comments

Home Body Weight Conditioning Workou...

Home Body Weight Conditioning Workout + Tabata

Hey everyone, For a change I have added new activities to my weekly...

Jul 4, 2011

Posted by Marianne | 16 Comments

Holiday Body Weight Workout

Holiday Body Weight Workout

Hey everyone, Happy INDEPENDENCE Day my American friends!!! :D Thank you...

May 29, 2011

Posted by Marianne | 9 Comments

Mickela Challenged ME – Crazy ...

Mickela Challenged ME – Crazy Cardio Workout!

Hi everyone, Today I am revisiting the wish-list of workouts designed to...

Feb 15, 2011

Posted by Marianne | 42 Comments

Brutal Body Weight Super-Sets –...

Brutal Body Weight Super-Sets – Home Workout

Hi, Today I am still recovering from my big lifts the other day, so any...

Feb 9, 2011

Posted by Marianne | 17 Comments

Body Weight Stability Workout

Body Weight Stability Workout

Hi everyone, This workout is all body weight, EXCEPT 1 exercise...

Feb 1, 2011

Posted by Marianne | 40 Comments

Revisiting Smok’n Guns & ...

Revisiting Smok’n Guns & Buns – Body Weight Workout

Hi Everyone, Today I felt like trying one of my older workouts again  -...