Feb 20, 2011

Posted by Marianne | 11 Comments

Kettlebell Windmill – Exercise...

Kettlebell Windmill – Exercise Tutorial

Hi everyone, The Kettlebell Windmill is a great exercise for developing...

Feb 14, 2011

Posted by Marianne | 13 Comments

Kettlebell Turkish Get Up – Ex...

Kettlebell Turkish Get Up – Exercise Tutorial

Hi All, The Turkish Get Up (TGU) is an excellent full body exercise that...

Feb 2, 2011

Posted by Marianne | 0 Comments

Kettlebell Reverse Lunge – Exe...

Kettlebell Reverse Lunge – Exercise Tutorial

Hi everyone, The Kettlebell Reverse Lunge is an excellent single...

Jan 24, 2011

Posted by Marianne | 7 Comments

Kettlebell Figure of 8 – Exerc...

Kettlebell Figure of 8 – Exercise Tutorial

Hi everyone, This exercise is great for the quads, glutes, hamstrings...

Jan 13, 2011

Posted by Marianne | 5 Comments

Kettlebell Renegade Row – Exer...

Kettlebell Renegade Row – Exercise Tutorial

Hi everyone, This is obviously a video i filmed a while ago LOL, don't...

Jan 11, 2011

Posted by Marianne | 7 Comments

Kettlebell Thruster – Exercise...

Kettlebell Thruster – Exercise Tutorial

Hi everyone, Sorry for the picture, it's not a new one :(...

Jan 7, 2011

Posted by Marianne | 5 Comments

Kettlebell Goblet Squat – Exer...

Kettlebell Goblet Squat – Exercise Tutorial

Hi everyone, Sorry I slept in today :( So only had time to upload this....

Jan 5, 2011

Posted by Marianne | 9 Comments

Kettlebell Sumo DeadLift – Exe...

Kettlebell Sumo DeadLift – Exercise Tutorial

Hi Everyone, Following on from the Kettlebell DeadLift Tutorial,...