myomy.tv | Coaching Fitness and Exploring Faith
Coaching Fitness & Exploring Faith
Training and Diet Tips Shift Workers | Turn the Nightmare into a Dream
June 29, 2013
Creating Your Own Home Training Program | Build it Yourself
March 21, 2013
Creating a Balanced Workout Routine
January 21, 2013
FAQ: How Often Should I Train / Work Out?
December 14, 2012
Perfecting The Kettlebell Swing | Correcting 3 Common Errors
August 9, 2012
Start HERE! Best Beginner’s Home Workout Routines | Ten Minutes a Day
March 27, 2012
A Guide to Your First Kettlebell. What Weight? What Style?
February 11, 2012
A Guide to Pull Ups | Learning and Progressing
October 27, 2011
The Glute Journey – Glute Bridge to Hip Thrust!
June 24, 2011