Nutrition | myomytv.com | Free Fitness Blog

May 11, 2010

Chocolate Dream!

Hi everyone, Yesterday, I went to the gym and trained very heavy, then went...

Apr 13, 2010

Hi everyone, I thought for a change I'd post another recipe today. This is...

Mar 27, 2010

Hi guys, I was hoping to post a new workout today, but I have sustained an...

Mar 23, 2010

Hi everyone, I was hoping to post a new workout today, but my legs are still...

Mar 15, 2010

Hi everyone, Since working on a cardiac surgery ward I have been alarmed at...

Mar 5, 2010

Hi everyone, After many hours of research I have come to realise that refined...

Feb 23, 2010

Hi everyone, I’ve been asked quite a lot about what I would recommend...

Feb 1, 2010

Well people, What a disaster today was, diet wise I mean, was so good until...