Feb 11, 2012
Posted by Marianne | 36 Comments
A Guide to Your First Kettlebell. Wh...
Hi everyone, As part of my FAQ section, I want to help you choose the best...
Jan 28, 2011
Posted by Marianne | 51 Comments
The Best Diet Advice Ever!
Firstly, the featured picture is Cutie and Tim as wee babes :) So cute!! No...
Jan 20, 2011
Posted by Marianne | 71 Comments
Exercise 101 – The Squat ̵...
Hi everyone, Over the past couple of weeks I have been thinking over and...
Jan 15, 2011
Posted by Marianne | 22 Comments
How to Tighten Your Core Muscles ...
Hi everyone, It dawned on me that with a lot of direction to "tighten"...
Aug 19, 2010
Posted by Marianne | 12 Comments
Building a STRONG Back and Core
Hi everyone, After years of suffering from lower back pain, it was pointed...
