Oct 20, 2011

Posted by | 11 Comments

Winter Warmer | Butternut Squash Sou...

Winter Warmer | Butternut Squash Soup with a Twist!

Hi everyone, Firstly an ANNOUNCEMENT!! You know how I was in USA back in...

Oct 19, 2010

Posted by | 20 Comments

Healthy Homemade Irish Stew

Healthy Homemade Irish Stew

Hi everyone, Today I am flat out preparing for my practical assessment for...

Sep 24, 2010

Posted by | 15 Comments

High Protein, Low Fat, Low Carb Choc...

High Protein, Low Fat, Low Carb Chocolate Dessert

Hi everyone, I was going to do a workout today, but I simply do not have...

Aug 1, 2010

Posted by | 7 Comments

MyoMy Cookie Monster :)

MyoMy Cookie Monster :)

Hi everyone, Firstly I want to apologise to everyone for being way behind...

Jul 29, 2010

Posted by | 6 Comments

Delicious Coconut Blueberry Muffins

Delicious Coconut Blueberry Muffins

Hi everyone, Today I decided to have a rest from workouts, because I have...

May 19, 2010

Posted by | 0 Comments

Seasonal Summer Salad

Seasonal Summer Salad

Hi everyone, I was planning to do a workout today, but I have injured myself,...

May 11, 2010

Posted by | 12 Comments

Chocolate Dream!

Chocolate Dream!

Hi everyone, Yesterday, I went to the gym and trained very heavy, then went...

Apr 13, 2010

Posted by | 7 Comments

King Prawn Satay

King Prawn Satay

Hi everyone, I thought for a change I'd post another recipe today. This is...

Feb 23, 2010

Posted by | 18 Comments

Coconut Heaven – SuperLoaf!

Coconut Heaven – SuperLoaf!

Hi everyone, I’ve been asked quite a lot about what I would recommend...

Jan 28, 2010

Posted by | 2 Comments

Healthy Chicken and King Prawn Curry

Healthy Chicken and King Prawn Curry

This recipe is so healthy compared to any curry you'll find in a packet or...

Jan 27, 2010

Posted by | 1 Comment

Chicken and Mixed Bean Tomato Stew

Chicken and Mixed Bean Tomato Stew

This recipe was inspired purely by hunger.  I had a few ingredients lying...

Jan 26, 2010

Posted by | 0 Comments

Wholegrain Cajun Chicken Burger

Wholegrain Cajun Chicken Burger

Hi Everyone, This is a very simple meal, so it's hard to call it a recipe,...

Jan 26, 2010

Posted by | 0 Comments

Hearty Loaded Oats

Hearty Loaded Oats

Hi everyone, This is a very nutritionally dense breakfast providing an...

Jan 26, 2010

Posted by | 5 Comments

Lean Cottage Pie

Lean Cottage Pie

Hi Everyone, This recipe is one of my favorite dinners.  It's healthy...

Jan 22, 2010

Posted by | 0 Comments

Sweet Potato Salad

Sweet Potato Salad

Hi everyone, I am very passionate about cooking, and especially using...

Jan 9, 2010

Posted by | 13 Comments

Recipe for super-healthy protein pan...

Recipe for super-healthy protein pancakes

Hi everyone, I have been feeling bad that I've yet to post a video for...