May 7, 2012

Posted by Marianne | 29 Comments

Intervals Rock! Home Kettlebell Inte...

Intervals Rock! Home Kettlebell Interval Training Workout

Hi everyone, After a pretty good weekend of night shifts, I am feeling...

May 4, 2012

Posted by Marianne | 19 Comments

Get It ON! Kettlebell and Body Weigh...

Get It ON! Kettlebell and Body Weight Home Workout

Hi everyone! Finally I have a workout for you.  This is a very...

May 3, 2012

Posted by Marianne | 30 Comments

Back from USA and Back to Training (...

Back from USA and Back to Training (with Video)

Hi everyone, After a very long journey, I finally arrived back in...

Apr 26, 2012

Posted by Marianne | 37 Comments

Update and Alternative Training for ...

Update and Alternative Training for a Deload Week

Hi everyone, The past week I have been forced to have a complete break...

Apr 20, 2012

Posted by Marianne | 18 Comments

Upper Body Gym Training and Random S...

Upper Body Gym Training and Random Stuff

Hi everyone! After our Killer workout on Tuesday, on Wednesday Nia and...