Are You Holding Yourself Back with Self-Hate?
The other day, I was sent a link to a very moving article over at FitMamaTraining <–check it out
Many of you will know how I have (and still do) struggle with body image, so I just had to share this, because of the impact it had on me. Hopefully the article and maybe my thoughts on it will help you too.
PS – Nia Shanks and I are holding a Google Hangout tomorrow and we are gathering our questions in advance this time. If you have any, send them to me at firstname.lastname@example.org