This workout would be great to add as a finisher to one of your strength routines, or on a day you just felt like getting...
Very Quick Workout | Body Weig...
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Booty-Making Home Workout | Ke...
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Freeze Your Kettlebells Off ...
3Posted by Marianne | 38 Comments
Training Update and Video from 14/01/12
Hey all, For about a month now, I have only managed to make the gym once a week for my Heavy Lifting days. Part of the reason was that my SI Joint and hip pain was stopping me doing as many Back Squats, Heavy Reverse Lunges and Sumo Deadlifts. I know that once I am in...
Read MorePosted by Marianne | 28 Comments
Get a Grip! Extreme Interval Workout and Pull Ups!
Hi everyone, Would you believe that my Hamstrings and Glutes are still sore from Monday's workout! So, in many ways I was dreading this one today. But, once I got warmed up, it was another great challenge. With the longer effort intervals, you really have to push through that mental barrier of expecting the beep at the...
Read MorePosted by Marianne | 37 Comments
Nerd Gone Strong! Home Fitness Worko...
Hi everyone, I am feeling mean today ... >) After having a weekend of...
Posted by Marianne | 33 Comments
One Heck of a Workout! Full Body Str...
Hi everyone, Sorry that I have been behind in posting my workouts, but I am...
Posted by Marianne | 51 Comments
My “Dark Passenger” R...
For the past 8 years I have lived with Chronic Pain. It was only 5 years ago...
Posted by Marianne | 1 Comment
Myomytv’s Top 10 Strength Work...
Hi everyone! Hope you all had amazing New Year celebrations! Mine was a...
Posted by Marianne | 19 Comments
Bring It On! Home Fitness Workout | ...
Hi everyone, This is the first workout I did after 3 days off over...
Posted by Marianne | 19 Comments
Myomytv’s Top 10 Home Conditio...
Hi everyone, I hope that everyone had a great Christmas and that you...
Posted by Marianne | 20 Comments
Burn Off a Mince Pie! Christmas Cond...
Obviously, most of you know that I am not going to sit and lecture you or...
Posted by Marianne | 20 Comments
Strap it On! Upper Body Push / Pull ...
Hi all, At Christmas it is difficult to find time to do our usual training...
Posted by Marianne | 37 Comments
Sweat-Marks Rock! Butt and Leg Home ...
Hi everyone, After my last Home Strength Workout, I have got a little...
Posted by Marianne | 35 Comments
Home Strength Workout with Evil Taba...
Hi all, Yes it's me; I am alive! I took a little break from blogging, hope...
Posted by Marianne | 31 Comments
One Kettlebell Wonder | Home Fitness...
Hi everyone, My ultimate goal is to make these workouts as effective, fun...
Posted by Marianne | 42 Comments
Killer Kettlebell Couplets | Home Fi...
Coz Misery Loves Company ;) Hi everyone, Do you like my photo? I am...





