I Wanna Be Like You | Really?
1
Kentucky Fried Marianne | Meta...
2
Up in the Air | Kettlebell Tri...
3Posted by Marianne | 5 Comments
Beyond the Crest of a Wave | When Expectations Mee...
Today, I want to address an issue that has been cropping up more and more, with both my online and offline clients: Unrealistic Expectations! When people get a new surge of motivation or flutter of excitement over a goal or new chapter in life, expectations become somewhat distorted. Unfortunately, after a little time has lapsed, and the...
Read MorePosted by Marianne | 13 Comments
Strong Curves | The Women’s Training Manual ...
Hey everyone, Today I get to bring you great news ... Strong Curves has finally been released! Being friends with the authors has meant I have heard about the book taking shape over the last couple of years. I knew it was going to be a real treasure for anyone to own but I am especially thrilled...
Read MorePosted by Marianne | 8 Comments
Lighten the Load | “De-Load...
Hi everyone, Firstly, I meant to post this yesterday, but I...
Posted by Marianne | 17 Comments
Creating Your Own Home Training Prog...
One of the biggest mistakes people make in trying to get stronger or meet...
Posted by Marianne | 10 Comments
“Down & Dirty” Lift...
Hi all, Before you get worried about my choice of workout title, let me...
Posted by Marianne | 46 Comments
Looking Down the Lens at Myself | My...
When I first decided to get another set of professional photos taken (before...
Posted by Marianne | 21 Comments
Barbell Strength Workout | Lower Bod...
Hi everyone, When my cold lifted, I decided to try a different style of...
Posted by Marianne | 29 Comments
Not All Personal Trainers are Made E...
Time for a short rant ... This week, I had an eye-opening experience when I...
Posted by Marianne | 24 Comments
Build it Up | Kettlebell and Body We...
Hi everyone, Since moving house, I have had to become super organised...
Posted by Marianne | 4 Comments
Inspired by Lucy | A Letter About Su...
Hi everyone, I thought I'd start this week with a muscle-motivating (and...
Posted by Marianne | 11 Comments
Another Day, Another HIIT | Full Bod...
Hi everyone, Remind me never to accumulate so much stuff every again!...
Posted by Marianne | 9 Comments
Balanced Full Body Workout | Kettleb...
Hey all, This could very well be the last workout I film in this...
Posted by Marianne | 57 Comments
Creating a Balanced Workout Routine
Hi everyone, These days I'm not big into ranting, but today I...
Posted by Marianne | 23 Comments
No Journey’s End | Kettlebell ...
Hey all, It's 12.30 in the morning and I am just starting to type this up!...
Posted by Marianne | 13 Comments
Lights, Camera, ACTION! Kettlebell I...
Hi everyone, <--- Don't forget to check out Get Glutes. Today is the...
Posted by Marianne | 30 Comments
Swing Here, Swing There | Kettlebell...
Hey everyone! I feel like a stranger bringing you a workout;...
Posted by Marianne | 21 Comments
Time to Get Glutes | A Booty for Lif...
Over the past 3 months, I have kept this project to myself and it's been...
Posted by Marianne | 10 Comments
Plan B | Impromptu Kettlebell HIIT W...
Hey all, Do you ever try and make the excuse that you don't have time...
Posted by Marianne | 10 Comments
Jingle Bells | Kettlebell Circuit Ho...
Hi all, Can you believe it is only 1 week until Christmas day? I am super...
Posted by Marianne | 0 Comments
Personal Training Discount Offer! | ...
For anyone living in the Belfast area, I am running a special...
Posted by Marianne | 19 Comments
FAQ: How Often Should I Train / Work...
Actually the real FAQ is "Marianne, how often do you train?", but I am...
Posted by Marianne | 5 Comments
Ultimate Home Strength Training Rout...
Hi everyone, Getting this week off to a great start with a killer...
Posted by Marianne | 27 Comments
Monster Workout | Kettlebell and Bod...
Hi all, Firstly, can I ask: do you like the new comment area using...
Posted by Marianne | 8 Comments
Beginner’s Fitness Journey | A...
Hi everyone, Firstly, I must apologize for not posting this last week. I...
Posted by Marianne | 10 Comments
Hotel Based Workout | Full Body Kett...
Hi everyone, Since my last post, I have traveled to the other end of...
Posted by Marianne | 18 Comments
Make Your Mark | Kettlebell Circuit ...
Hi everyone, The title of today's is to remind us all to make...
Posted by Marianne | 25 Comments
Liar Liar! How Do You Talk to Yourse...
Have you ever stopped and thought about the things you tell yourself and...
Posted by Marianne | 7 Comments
Less is More | Full Body Kettlebell ...
Hi everyone, A few weeks ago, I went along to a friend's gym where the...
Posted by Marianne | 30 Comments
Step It Up | Kettlebell Workout Rout...
Hi everyone, What a week I have had! My friend, Rog Law was over visiting,...
Posted by Marianne | 7 Comments
Lower Body Mobility Drill | Restorin...
Hi all, As promised, here is the mobility routine I am currently doing....
Check out my other site!
Intermittent Fasting Explained
Intermittent Fasting:
In my opinion, this is the best explanation of IF out there. I especially love how Brad writes in a way that is easy to understand
Lift Like a Girl Guide
Learn and Train:
Nia Shanks’ Comprehensive Training Guide for women!
