Jan 15, 2012

Posted by Marianne | 38 Comments

Training Update and Video from 14/01/12

Training Update and Video from 14/01/12

Hey all, For about a month now, I have only managed to make the gym once a week for my Heavy Lifting days. Part of the reason was that my SI Joint and hip pain was stopping me doing as many Back Squats, Heavy Reverse Lunges and Sumo Deadlifts. I know that once I am in...

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Jan 11, 2012

Posted by Marianne | 28 Comments

Get a Grip! Extreme Interval Workout and Pull Ups!

Get a Grip! Extreme Interval Workout and Pull Ups!

Hi everyone, Would you believe that my Hamstrings and Glutes are still sore from Monday's workout! So, in many ways I was dreading this one today. But, once I got warmed up, it was another great challenge. With the longer effort intervals, you really have to push through that mental barrier of expecting the beep at the...

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Jan 9, 2012

Posted by Marianne | 37 Comments

Nerd Gone Strong! Home Fitness Worko...

Nerd Gone Strong! Home Fitness Workout with Kettlebells

Hi everyone, I am feeling mean today ... >) After having a weekend of...

Jan 6, 2012

Posted by Marianne | 33 Comments

One Heck of a Workout! Full Body Str...

One Heck of a Workout! Full Body Strength and Conditioning

Hi everyone, Sorry that I have been behind in posting my workouts, but I am...

Jan 3, 2012

Posted by Marianne | 51 Comments

My “Dark Passenger” R...

My “Dark Passenger” – A Life With Chronic Pain!

For the past 8 years I have lived with Chronic Pain. It was only 5 years ago...

Jan 2, 2012

Posted by Marianne | 1 Comment

Myomytv’s Top 10 Strength Work...

Myomytv’s Top 10 Strength Workouts of 2011

Hi everyone! Hope you all had amazing New Year celebrations! Mine was a...

Dec 30, 2011

Posted by Marianne | 19 Comments

Bring It On! Home Fitness Workout | ...

Bring It On! Home Fitness Workout | Kettlebells and Body Weight

Hi everyone, This is the first workout I did after 3 days off over...

Dec 27, 2011

Posted by Marianne | 19 Comments

Myomytv’s Top 10 Home Conditio...

Myomytv’s Top 10 Home Conditioning Workouts of 2011

Hi everyone, I hope that everyone had a great Christmas and that you...

Dec 23, 2011

Posted by Marianne | 20 Comments

Burn Off a Mince Pie! Christmas Cond...

Burn Off a Mince Pie! Christmas Conditioning Workout and Message!

Obviously, most of you know that I am not going to sit and lecture you or...

Dec 22, 2011

Posted by Marianne | 20 Comments

Strap it On! Upper Body Push / Pull ...

Strap it On! Upper Body Push / Pull Strength Challenge.

Hi all, At Christmas it is difficult to find time to do our usual training...

Dec 20, 2011

Posted by Marianne | 37 Comments

Sweat-Marks Rock! Butt and Leg Home ...

Sweat-Marks Rock! Butt and Leg Home Strength Workout

Hi everyone, After my last Home Strength Workout, I have got a little...

Dec 18, 2011

Posted by Marianne | 35 Comments

Home Strength Workout with Evil Taba...

Home Strength Workout with Evil Tabata!

Hi all, Yes it's me; I am alive! I took a little break from blogging, hope...

Dec 14, 2011

Posted by Marianne | 31 Comments

One Kettlebell Wonder | Home Fitness...

One Kettlebell Wonder | Home Fitness Workout

Hi everyone, My ultimate goal is to make these workouts as effective, fun...

Dec 11, 2011

Posted by Marianne | 42 Comments

Killer Kettlebell Couplets | Home Fi...

Killer Kettlebell Couplets | Home Fitness Workout

Coz Misery Loves Company ;) Hi everyone, Do you like my photo? I am...